+

be kind to yourself.

Join 400+ subscribers to the monthly MTM newsletter. Every 1st Thursday of the month you’ll get 1 somatic moment, inspiration of the month, 1 recipe, free classes on SWR, and the latest on my current organic or nontoxic favorites!
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
connect with me!

Elevate your well-being.

get started

How can I support you?

MY LIFE CHANGED WHEN I TRULY UNDERSTOOD NUTRITION AND THE SCIENCE BEHIND IT.

APply for coaching

Your best friend throughout your individual journey of transformation.

Meet Clarissa

Where to flow with me?

Arrow going down in white
Arrow going up in white

Virtually

Move with me, anytime + anywhere!
Start your 7-day free trial >

In-Person

BODY + MIND WELLNESS, ANYTIME.

Body + mind wellness, anytime. Develop greater body & mind connection as you move through classes that blend yoga, cardio and strength-focused movement to sculpt and define. Classes and meditations range from 8-30 minutes so you can stream anytime, wherever you are and leave feeling like your very best self.

SWR on-demand graphic of class styles

Instant access to 50+ on-demand classes

Kick-butt workout classes added weekly

Your morning routine + evening wind-down all in one

+ so much more!

Start your First Week Free

Trusted By

Nike logo white
Victoria's Secret logo
Victoria's Secret Pink logo
Lululemon logo white
Carbon38 logo white
Year of Ours logo white

Make Your life feel like vacation.

No items found.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.
You are entirely up to you.

HEALTH IS…
MORE THAN MOVEMENT.

Better living starts with daily habits and my hope is to create a welcoming and supportive community where you can come to find balance, confidence, and inner strength.

Remember, there is no end point; rather, it’s a lifelong journey toward self-discovery, health, and well-being. Let’s do this!

Apply for coaching

GIF images of Clarissa

HEALTH IS…
MORE THAN MOVEMENT.

I want to help you build sustainable practices you can lean into at any stage in your life so that you can feel like the absolute greatest version of yourself. And I'm SO happy you are here.

Remember, there is no end point; rather, it’s a lifelong journey toward self-discovery, health, and well-being. Welcome.

About Clarissa

GIF images of Clarissa

Follow Riss on Instagram @yogiriss

be kind to yourself.

Subscribe to my monthly newsletter full of nourishing practices to boost your well-being.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Picture of Clarissa that links to her on-demand video platformPicture of Clarissa that links to her Instagram